Every skin is different and personal care can help. Melanin-producing cells may be more vulnerable to the effects of inflammation and damage, which are more prominent in darker skin tones than in lighter skin.
According to the American Academy of Dermatology (AAD), different skin tones benefit from different skin care routines. This is due to differences in the structure and function of the skin.
Conditions that can occur in black people include:
- Acne, including pimples, whiteheads and blackheads
- Pigmentation changes that cause areas to change color.
- Inflammation of the skin or inflammation caused by irritation or contact with allergens.
- Seborrheic dermatitis, which appears as rough spots on the scalp and face.
- In this article, we give you five essential tips to take care of dark skin.
Clean and break every day.
To keep skin soft and supple, cleanse and condition daily, preferably after showering.
Use a gentle cleanser that won’t clog pores. It may be helpful to look for a product that says “non-comedogenic.”
Massage the cleanser into the skin with clean fingers, then rinse with warm (not hot) water and pat dry with a clean towel.
Some credible sources of research suggest that dark skin loses moisture faster than some lighter skin types.
To prevent this and prevent reddening of the skin, apply a daily moisturizer that contains humectants such as glycerin or hyaluronic acid. Moisturizers keep the skin hydrated.
People can buy moisturizers with glycerin or hyaluronic acid online.
Vaseline is a very effective moisturizer. However, people should be careful when applying such thick products on the face as they can cause breakouts. Make sure it doesn’t clog your pores before applying.
Avoid scented moisturizers as they can irritate some skin. Moisturizers that contain creams or ointments are better than lotions.
Do not use washcloths or similar products on the skin. Also, avoid abrasive scrubs.
Always wear sunscreen.
One of the biggest myths about black skin is that it doesn’t burn and that black people don’t need to wear sunscreen. This is not true and everyone should use adequate sunscreen.
Although dark-skinned people are less likely to develop skin cancer from sun exposure, they are less likely to die from it. This may be due to difficulties in observation and assessment.
Sun exposure can also cause dark spots like melasma, which is common on dark skin. It can also darken an existing scar.
The AAD recommends using a water-resistant sunscreen with a sun protection factor (SPF) of at least 30 that protects against ultraviolet (UV) A and UVB rays. This is called broadband protection.
People should apply sunscreen to all types of exposed skin, including on cloudy, shady days and in winter.
Many popular moisturizers contain SPF, including facial moisturizers. Sun protection is especially important for the face, as it is often the only part of the skin exposed to sunlight throughout the year.
Face creams with SPF are available in pharmacies, drugstores and online.
A range of UV protected fabrics are available online.
Consider treating hyperpigmentation.
Hyperpigmentation or skin discoloration can occur in people of all skin tones.
While sunscreen can prevent new areas of hyperpigmentation from forming, it doesn’t eliminate existing dark spots. However, it prevents existing dark spots from darkening.
People can use a simple product to treat existing dark spots. These key features are:
Retinoids: Drugs like Differin and Tretinoin can also help.
Hydroquinone: Products containing hydroquinone prevent excessive melanin production, which causes dark spots.
Kojic acid: This is another skin lightener that can reduce dark spots, but it may not work as well.
Vitamin C: Some studies have shown that vitamin C, an antioxidant, lowers blood pressure, protects against sun damage, and increases collagen levels. However, the body’s absorption of vitamin C is limited, so more research is needed to determine how well it performs in these functions.
These products, especially hydroquinone and kojic acid, should be used with caution as overuse can irritate the skin.
It is important to avoid long-term use of hydroquinone. Plan a break after 3 months of continuous use.
Hydroquinone can be absorbed through the skin after prolonged use. This is part of a condition known as external ochronosis.
Dermatologists recommend a combination of several products that people can use on their skin.
Treatment of physical diseases
Timely treatment of acne prevents the disease from getting worse. It can prevent the appearance of dark spots on the skin, a condition known as post-inflammatory hyperpigmentation. A crack is not a crack.
It can help facilitate gentle daily skin care and non-stick, oil-free products.
People try to avoid irritants like smelly clothes and skin odor. It is important to consult with a dermatologist to find out the best products for an individual’s acne type.
Good skin care starts from the inside. To give your body the nutrients it needs to rebuild and heal, you need to eat a healthy diet including:
- Fruits and vegetables
- All the pills
- Dehydrated proteins include fish, eggs, beans and tofu
- Nuts, avocados, olive oil and other healthy fats
Avoiding processed foods high in sugar and alcohol can help keep your skin healthy. Alcohol can worsen certain skin conditions, such as psoriasis.
For those with skin conditions like acne or pimples, see a dermatologist to find out if there are any foods that could worsen symptoms.
With proper skin care, dark skin becomes brighter, softer, and brighter.
Gentle daily exercise and a healthy diet Dark-haired people should avoid harsh chemicals and perfumes.
Some skin problems, such as acne and dark spots, require immediate treatment and prevention.
Experts recommend using a sunscreen of SPF 30 or higher daily to prevent the appearance and increase of dark spots, as well as serious health problems like sunburn.